FACILITIES

• Over 400 square metre facility fitted out with a dedicated personal training section and three distinctive matted areas for stand up training, bag work and grappling
• Quality weight training and cardio equipment for available to personal trainers and their clients
• Generous floor space to run small, mediumor large group fitness or martial arts classes
• Training sized boxing ring
• Ample off street car parking spaces with easy access from Victoria Avenue, Castle Hill
• Parent-friendly waiting area for children's classes
• Separate male and female change rooms and shower facilities
• Refreshments available for purchase
• Air conditioning and temperature controlled environment
• Professional facilities for minimal outlay

COMMUNITY

• Castle Hill Self Defence Centre is committed to growing a community of regular students who feel at home in the centre. It cultivates a culture of respect for each other and the various disciplines taught at the centre.
• The students of Castle Hill Self Defence Centre feel like they belong nomatter what level of intensity of training they are looking for, whether it be for training for competitive fighting, to challenge their body and mind, for stress relief, weight loss, discipline, self defence and confidence, or for fitness and general health and wellbeing.